 Achieving the Ultimate Balance for your body, mind, and well being.
From the cover of Vogue and Cosmo to the guy and gal next door, Yoga is becoming one of the most popular trends in health and fitness. As the world turns quickly with hectic schedules and limited time, it seems as though everyone is looking for the perfect way to create balance in their everyday lives. In Sanskrit, the classical language of India, More...
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 A perspective on life!!
All of our lives we always seem to direct our concern toward attempting to conclude our life path or destiny in this lifetime without really knowing or understanding what this means to us. In reality the importance lies not in trying to determine our life path or destiny, but, in effect of how much growth we accomplish within one lifetime. So you a More...
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 Bulletins At Once!
This is your chance to become a spiritual "voyeur". Got your attention? Good! What you are about to read is a "real time" account of my first attempts to channel. But first allow me a short (not!) preamble. I used to think channeling was an gift bestowed upon a "chosen" few. I now realize this is just not so; that we all possess the necessary "tool More...
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Healing Into the Moment. Introduction to the Crystal Ray.
As our reality and our Earth-society reaches for understanding and attempts to heal into a higher state of awareness and grace, each person begins to reach for the awareness of the part they play in the greater picture. Part of this awareness comes through the achievement of personal peace within, a place where we can become quiet and reflect upon More...
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 Evolving Spiritually: Part 1 - Breaking Away from the Material World
Discovering who you really are, from the inside outEvolution is perhaps the greatest teacher of the material world. For to evolve, you must come to learn, discover, and treasure your very essence, the part of you that exists and thrives beyond your ego's need for material gain.To evolve, you must look around and place a value, a significance, a pri More...
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 10 Tips For Spiritual Growth
Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who you really are. Spiritual growth is a process of shedding our wrong and unreal c More...
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 Basic Rules of Life Alignment
Life alignment is the process of taking out the rough spots and aligning your life with your personal goals, desires, and objectives. It all has to do with your core belief systems and how you must learn to enhance them so that you can once again move forward in your life. The ultimate objective of balance is to define who you are now, and define y More...
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 Be a Change Master!
The person who masters change, masters happiness. The best way to thrive in today's ever-fluid, volatile world, is to become a master of change. A "Change Master" not only welcomes, invites and celebrates the flux of constantly evolving life, but also consciously drives and directs these rhythms. When you live "smart," you drive change. You do More...
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Along Came a Spider
It had been a lean month and both Ron and I were worried about paying the bills. It’s hard to run three companies with no bank loan! In fact, it was the first time we had actually lost money and been in the red. That usually didn’t happen to us. To make matters worse, both our son’s birthdays were coming up, Christmas was right around the cor More...
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 An Indecent Preposition
Zeus mysteriously materialized in my life a few years ago. He's a very complex, wise-cracking, irreverent dog with some serious attitude. However, he is arguably the most highly evolved being I have ever encountered. His great delight is in turning my world (and yours) inside out and upside down, with the soul purpose of revealing forgotten knowled More...
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 Home With God; In a Life That Never Ends
Excerpt fromHome With God; In a Life That Never EndsYou have been brought here because the Universe understands that you have been quietly calling for answers to the questions all humans ask. What is really going on here in this life, and what will happen when this life is over? Will we be reunited with loved ones who’ve gone before? Will God be th More...
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Why Ashtanga Yoga May Be Right For You?
Ashtanga Yoga is a specific area of yoga developed by K. Pattabhi Jois. This form of yoga can also be referred to today as the "Eight Limb Yoga". It is referred to that as it pertains to the eight spiritual practices.
The front four limbs pertained in Ashtanga Yoga are as follows: niyama, asana, Pranayama and yama. These are considered to be the More...
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 Kids Yoga: A Solution to Global Obesity in Children
Two topics that most people are tired of hearing about are obesity and childhood obesity. The problem is we will not find solutions for these problems if we "bury our heads in the sand." Kids Yoga is a viable solution to obesity in children, but this requires schools and parents to take action now.
Obesity has crept up on all age groups quickly; More...
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 A Yogi-Mum’s Lesson in Non-Attachment
It is true that children really are the best teachers! As my 1 year old son (who is sitting in his high chair) suddenly reaches out toward me with a sauce covered hand, grabbing at the only part of my brand new gleaming white, faux jewel embellished tank top that is not covered and protected by ‘my not-so-trusty’ apron, I let out a sign of despair More...
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